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ABOUT ME
I’ve been journaling in some form or another for 48 years. It's hard to believe it’s been that long, but since I was 8 years old. I have journaled through severe depression and anxiety, through personal trauma, through a stroke, where I had to learn to use my hand again before I could write … and so much more. Journaling has saved my life, many times.
At minimum, I want to teach you to journal as a way to find your happy. I want to pass on that tidbit of knowledge.
This world is so busy and chaotic, and most people haven’t taken the time or don’t have the know-how to find the happiness inside themselves. Living Intentionally Co and LIC Journaling Club was created for busy women in the throes of life who have very little time for themselves. They may be looking for a way to process something that’s been weighing on their mind or seeking insight into a personal challenge. They want to carve out some self-care time but want it to be more than a bubble bath. Guided journaling provides that time to reconnect with your thoughts and brings clarity.
MORE ABOUT ME
Hi there! It’s your friend Lisa! And I’m so glad you’re here.
Are you exhausted from the same irritations in your relationships? Are you unhappy with the way your days are going? Are you easily frustrated by little things that you wish didn’t bother you as much?
You are likely ready to do the “inner” work that will make a difference in your relationships and life. Journaling can be a form of inner work and is something that I have A LOT of experience with.
I have used it as a tool to work out the inner issues that can affect relationships and life. After all, this is all that we can control, right?
As a younger person I was divorced, twice, and used journaling to resolve the issues created by, not only the divorce itself, but of the negative interactions between myself and my former husband while we were married. I’m amazed at the personal growth that came through writing. I used some guided journaling and some free writing. I was able to move on and see the experiences as teaching and my current state as healing.
I want that for you! That is why I created this program. Join us … journal, come to a community chat session, try a course.
