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Explore Intentional Ink, the Living Intentionally Co's Blog, your go-to resource for all things journaling and personal development. Whether you're looking for guided journaling exercises, or strategies for self-care and self-love, you'll find inspiration here. Dive into posts on goal setting, mindset shifts, and intentional living, designed to help you create a more fulfilling life—one journal entry at a time. Start your journey to clarity, growth, and transformation today!

How to Use a Junk Journal For Healing

How to Use a Junk Journal For Healing

At its core, junk journaling blends the therapeutic benefits of journaling with the creativity of art-making. When you sit down with scissors, glue, and collected treasures, you’re not just making pages—you’re processing emotions, telling your story, and allowing yourself to slow down.

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