INTENTIONAL INK

THE LIVING INTENTIONALLY CO 
BLOG

Sign-up for the Blog HERE

HOME          JOIN FREE           MEMBERSHIP           BLOG          ABOUT LISA            CONTACT            BRAND PHOTOS

Explore Intentional Ink, the Living Intentionally Co's Blog, your go-to resource for all things journaling and personal development. Whether you're looking for guided journaling exercises, or strategies for self-care and self-love, you'll find inspiration here. Dive into posts on goal setting, mindset shifts, and intentional living, designed to help you create a more fulfilling life—one journal entry at a time. Start your journey to clarity, growth, and transformation today!

Vision Journaling Isn't About Perfect Goals

Vision Journaling Isn't About Perfect Goals

Goals can absolutely be part of a vision. But they shouldn't automatically define it — because if you achieve the goal without finding the feeling underneath it, you'll just be standing there wondering what to want next. A vision goes deeper. It asks: What kind of life do I actually want to be living?

Read more ...
Creating a Life That Feels Like Yours

Creating a Life That Feels Like Yours

There's a question most of us carry quietly, tucked somewhere between the to-do list and the responsibilities and the roles we've stepped into over the years. What if my life could feel more like… me? It doesn't always show up as a dramatic moment of crisis. Sometimes it's a Tuesday afternoon when you catch yourself wondering how you got here. Sometimes it's a flicker of longing when you hear about someone else doing something brave and small — quitting a job, starting a garden, saying no to something that no longer fits. Sometimes it's just a low hum underneath the ordinary, asking: Is this it? Is this what I wanted? You're not ungrateful. You're awake.

Read more ...
Why Gratitude?

Why Gratitude?

Gratitude is the practice of intentionally noticing and appreciating the good things in your life—both big and small. Gratitude isn't pretending everything is perfect ignoring problems that very much exist. Gratitude doesn't deny pain. It simply reminds us that pain isn't the whole story.

Read more ...